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September 10th, 2026

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Balance is an essential pillar of healthy aging. This Kinesis Board from Naboso is an expert-recommended board used by physical therapists to improve balance, posture, and core strength. Its subtle rocking motion helps you strengthen the muscles in each leg and allows you to improve balance no matter where you are. Lightweight and easy to move, it's a safe and easy way to help you stand tall and stable. Make this investment in your balance and get moving with confidence today.

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This Week’s Reader Poll Results: Thank you to everyone who responded to our August 27th poll about plans for the Labor Day holiday weekend. Almost 50% of survey respondents stated that they had no special plans for the long weekend. Was that the case, or did last-minute opportunities come up? Beyond that answer, the most popular response was a somewhat low-key approach to the weekend, either reading, binge-watching, or some other relaxing activity. In a complicated, contradictory, oftentimes exhausting world, doing something low-key is not only okay but often necessary to recharge, re-focus, and get ready for whatever comes your way this Fall. Our one recommendation, however, is that you don’t withdraw from connection with people in your lives. More than ever, we know that social connection and contact with a supportive community is critical for both your cognitive health and your emotional well-being. So, enjoy your moments of solitude, binge by yourself on shows or books, but remember that connection is also an essential component of a healthy life.

Bonus Question: What’s stopping you from pursuing this thing you are curious to learn?

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Planning Ahead: Staying in Control of Later-Life Housing, Care, and Support Decisions is a free,12-page conversation guide that helps individuals, couples, widowed persons, solo agers, families, and professionals begin thoughtful conversations about future housing, care, and support before decisions become urgent. Written by agebuzz guest blogger and expert Kathleen Rehl, this essential companion helps you and your loved ones navigate your later years. It offers practical information, helpful comparisons, and thoughtful questions so that you can start these conversations earlier, before a crisis occurs. This complimentary ebooklet is available on Kathleen's website to read or to download for your own personal use. Get yours today!

“The past is our definition. We may strive with good reason to escape it, or to escape what is bad in it. But we will escape it only by adding something better to it.”

Wendell Berry, an American novelist, poet, essayist, environmental activist, cultural critic, and farmer who was closely identified with rural Kentucky. Berry recently died at the age of 92

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