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- agebuzz newsletter: January 8th, 2026: Included This Week: Full Steam Ahead With Strength Training 🏋🏻♀️ 💪🏻
agebuzz newsletter: January 8th, 2026: Included This Week: Full Steam Ahead With Strength Training 🏋🏻♀️ 💪🏻
January 8th, 2026
January 8th, 2026
Good morning and welcome to the agebuzz weekly newsletter!
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This Week's Featured Posts:
 | Strength Training |
 | Flu |
 | Alcohol |
 | Guest Blog Post |
 | Books |
ShoppingToday only is the last day of MasterClass's 50% Off New Year's promo! With over 200+ classes taught by the greatest minds of our time, MasterClass offers an unparalleled opportunity for both personal and professional growth. Annual plans are typically available at $120 a year ($10 a month, billed annually) for the Individual plan, which provides access to MasterClass classes on one device, $180 a year for the Duo plan (two devices), and $240 a year for the Family plan (six devices). Take advantage of this terrific offer and expand your mind today! |
agebuzz Asks
This Week’s Reader Poll: In response to the December 11th reader poll about plans for the holidays, the majority of respondents said they had plans to get together with a few friends or even not do anything special at all. Some of you cited distance or illness as reasons for a quiet holiday season. For others, this time of year evokes sad memories or highlights the loss of friends or family. On a cheerier note, many of you shared fond memories of holiday gatherings from your childhood, describing joyous family rituals and the closeness and camaraderie that often accompany holiday celebrations. Whether you spent this holiday season alone, with a few friends or family members, or in a big, raucous celebration, we wish you all a Happy New Year and a season of good health and happiness in the months to come!
This Week’s agebuzz Reader Poll: Have you set yourself an important goal or task for this new year? (Please read all possible responses before selecting the one that best fits you!) |
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Bonus Question: Is there one thing you MUST accomplish before the end of this year? |
The “What’s for Dinner?”
If you’ve ever tried eating better, you know it’s not exactly easy. From buying expensive organic ingredients and oils to prepping, cooking, plating, and tracking, so much goes into a high-quality healthy meal that it can all be a little overwhelming – unless you have Forkful.
Forkful offers the best of both worlds: A wide variety of restaurant-quality meals fit for any diet, that are also made with the finest ingredients (think grass-fed beef, organic produce, and avocado oil). Add to that the fact that every dish is fresh, never frozen, prepared by chefs, and only takes 2-3 minutes to prepare, and you’ve just discovered your newest healthy eating hack.
Ready to start eating better?
*This post is sponsored by Forkful.
“I believe we’re mainly on our own in our last phase of life and need to create our own personal reason for being.”
Judith Viorst, beloved American writer and humorist, known for her children’s books, humorous poetry, commentary on the various stages of life, and author of the recently published book, Making the Best of What's Left: When We're Too Old to Get the Chairs Reupholstered
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