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agebuzz newsletter: January 16th: Included This Week: Fix Your Fitness 🏃🤸

January 16th, 2025

January 16th, 2025

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This Week's Featured Posts Posts

Dementia

Exercise

Volunteering

Tea

Guest Blog Post

Commit to Better Hydration and Health this Year

As we ring in the new year, it’s time to focus on healthier habits—starting with proper hydration. NativePath Hydrate is your go-to solution for improving hydration, boosting energy, and supporting recovery, thanks to its unique blend of amino acids, electrolytes, and essential nutrients. Unlike other hydration products loaded with sodium and sugars, NativePath Hydrate delivers what your body needs without compromising your health.

Whether you’re diving into a new fitness regimen or just want to feel more energized throughout the day, NativePath Hydrate makes hydration easy and effective. Plus, it’s a perfect way to support the health of your loved ones—stock up and share with friends and family to help them start their year strong, too.

* Clicking the link above will take you to a partner website

agebuzz Asks

In response to the January 9th reader poll regarding your proudest achievement to date, there are certainly many proud parents among agebuzz readers, as the response that garnered the most clicks was “I am proud of my children” (representing more than 40% of respondents). Following that lead response, answers were quite diverse. However, it must be said that many of you voiced the opinion that you were most proud of your own resilience and achievements, maintaining your independence and overcoming obstacles despite the challenges. So many of us have had challenges in our lives but have nonetheless persevered, made the best of it, and even come to accept and cherish the life we now have. Being proud of yourself and what you’ve accomplished, no matter what the scale, is something we should all acknowledge and celebrate. As Marie Curie said, “Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves.”

This Week’s agebuzz Reader Poll: Who Have You Most Admired In Your Life?

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Bonus Question: What do you admire about that particular person?

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“Mere longevity is a good thing for those who watch Life from the sidelines. For those who play the game, an hour may be a year, a single day’s work an achievement for eternity.”

Helen Hayes, A 20th-century American actress often referred to as “The First Lady of the American Theater”

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